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When you brand yourself, think big! Be bold and do not let anyone else’s ideas keep you small. Be the best version of yourself, no matter what that is. Find your brand by finding what you truly love ...

Dr. Jennifer Baynosa often heard as a child that one day she would find a nice man, fall in love, get married and have a family.

“When are you going to have kids of your own?” My husband and I receive this often as a substitute for “Hello” from friends and family.

Take the time you need to get rid of stuff or put things in their places. There is plenty to be stressed out over—don’t let messiness be one of them.

The fairy tale starts out like this: we are attracted, we meet, we date, we fall in love, and we start making a life together. Then, the reality hits: we set goals, we work hard, we have kids, we have no time to remember to connect emotionally and sexually with our beloved partner.

The ability to communicate effectively and motivate someone to continue connecting with you is one of the most important skills you can master.

Making eye contact when we first see someone creates a basis for intimacy, trust and a way for someone to express how they feel by squinting or opening the eyelids or with brow movement.

While steeped in the dopamine ether of new love, it can be easy to get swept up by the intensity of chemistry and connection. New love is wildly exhilarating.

Embracing your value. What does that mean? It means you embrace your worth and you do not allow anyone at any time to treat you less than what you deserve.

Everything good that one could desire was held in this spiritual promise. No one was left out. At least that is what our parents told us. So, what happened to the happily ever after?
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