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Recall the last time that you made a mistake. Were you hard on yourself or did you give yourself a pass and recognize that you are a work in progress?

This year has already been a historic year for women in Nevada. We have celebrated the first female-majority state legislature in the history of our country, and locally, we have welcomed Ms. Kyle B. Rahn as the first female president and CEO of United Way of Southern Nevada.

Take a deep breath, recline back and close your eyes. You are transformed into a magical salty escape … As you drift away to the soothing music, you can taste the salt on your lips and feel all your stresses just dissipate

Whether you are hitting the networking scene for the first time or are a seasoned professional, these tips will help make the most out of your time.

According to studies that have been done, January 12th is the fateful day when most people’s resolve and commitment to their resolutions begins to falter.

When you brand yourself, think big! Be bold and do not let anyone else’s ideas keep you small. Be the best version of yourself, no matter what that is. Find your brand by finding what you truly love ...

Dr. Jennifer Baynosa often heard as a child that one day she would find a nice man, fall in love, get married and have a family.

“When are you going to have kids of your own?” My husband and I receive this often as a substitute for “Hello” from friends and family.

Take the time you need to get rid of stuff or put things in their places. There is plenty to be stressed out over—don’t let messiness be one of them.

The fairy tale starts out like this: we are attracted, we meet, we date, we fall in love, and we start making a life together. Then, the reality hits: we set goals, we work hard, we have kids, we have no time to remember to connect emotionally and sexually with our beloved partner.
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