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My husband Almas Meirmanov and I own and manage Intermix Fitness, which we opened earlier this year. I also had a baby. Yes, 2014 was quite a year for us. However, there is nothing more discouraging getting back into your fitness routine after birth than the feeling that your abdominals were ripped out of you and you barely have the strength to lift your own 7.16 ounce newborn.
SkyView YMCA celebrates 1st birthday with a free pool party June 16 Las Vegas ( May 29 , 2012) – Community members of all...